Week 4

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1. This is what the gym schedule looks like and personally, the cost of the gym was very expensive. It is about 500$ a year.

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2. I went to this gym with my friend who have a guess pass. So, it was free for me. Me and my friend did not attend any classes that the gym is offering. We just went to the gym and workout.

3. I asked my friend like 2 weeks before if I can go workout with him. So, before going to that gym I was exited because it was so long that I did not go to the gym where you need to pay. But during the time that we are working out, I was feeling very tired and overwhelmed because I was doing the workout routine of my friend. It was very hardcore routine. After our workout, I was feeling so confident, and I was feeling the pump. As you can see in the picture.

4. First of all, what I dislike is that there where so many people in the gym. Some of the exercises that we wanted to do like bench press, we needed to wait for someone to finish the equipment. What I learned is that going to an actual gym and going with your friend give you more motivation.

5. I was glad that I went with my friends. I also like the gym because there is a room where you can practice boxing which we didn’t have the chance to try it. But for its price, I really do not recommend it.